BRING YOUR OWN MAT 

MON - 10.00 - 11.15am - easy, stretch & relax - Maybrook Village, 6 Jersey Place, Cromer 

TUES - 9.30 - 10.30am - general class - The Gym Factory, 1 VUKO PLACE, WARRIEWOOD

WED - 5.30 - 6.30pm - evening relax & restore - The Gym Factory, 1 VUKO PLACE, WARRIEWOOD

SAT - 7.45 - 8.45am - general class  - The Gym Factory

ALL CLASSES ARE BEGINNER FRIENDLY - your health and safety is considered at all times

Cost of classes vary - please check.      Wear comfortable, stretchy clothing.

Avoid a heavy meal 2 hours prior to class.  Bring your own mat.  Cushions & blankets are available.

PUBLIC HOLIDAYS - no classes

STAY UP TO DATE - join the Flourish Yoga email list: janekagan@gmail.com